Session 1.13 – Ball Grip and Shooting
• Setting up proper ball grip + Shooting technique
Session 1.12 – Passing Drills
• Passing Drills – Man in the Middle
• Passing Drills – Man in the Middle with Defensive person
Session 1.11 – Push Pull Dribbling Drills and Speed
• Push Pull Dribbling Drills using 5/8/10 speed
• Side to Side Dribbling Drills using 5/8/10 speed
Session 1.10 – The 4 fundamentals of basketball
• The 4 fundamentals of basketball – shooting passing defence ball handling
• Setting up 5 speed, 8 speed and 10 speed
• Ball Control Drills using 5/8/10 speed
Session 1.9 – Coaching Philosophy
• Setting up a Coaching Philosophy
• Conviction and Setting up a System
• The importance of working on the fundamentals
• Repetition, encouragement and building self esteem
• Learning 5 speed, 8 speed and 10 speed
• The importance of setting up a commitment chart or value chart
• Focus on COMPETING, not winning at all costs
• Being your best by being in the game
Session 1.8 – Preparation for Training Sessions
• Preparation for Training Sessions
• The details creates good habits
• The Rip Through
• Practise Plans
Session 1.7 – Ball and Shooting Technique
• Setting up proper ball grip + Shooting technique
Session 1.6 – Drills
• Defensive slides
• Man in the middle – passing drill, Man in the middle – integrating defence
• One hand – Dribble Dribble Pass to opposite hand
• 3 man pass – Take a dribble then pass + 3 man weave
Session 1.5 – 4 fundamentals of basketball
• The 4 fundamentals of basketball – shooting passing defence ball handling
• Tell, show, kids do, give feedbacl. Setting up 5 speed, 8 speed and 10 speed
• Dribbling drills x 3, Figure 8’s drills x 2, Dribbling in a figure 8 drill
• Warming up with a skipping rope plus line hops
Session 1.4 – Focus on COMPETING
• Focus on COMPETING, not winning at all costs
• Being your best by being in the game