Session 4.5 – Introduction
• Introduction and warm up
Archives: Coaching Resources
Session 4.4 – Shooting Drills
• Shooting Drills
Session 4.3 – Sight, Feel method of shooting
• Sight, Feel method of shooting
• Yes , Clear
Session 4.2 – Drills
• Ball handling skill drill ***
• Zig Zag dribbling drill ***
• Push pull cross over drills ***
Session 4.1 – Introduction
• Introduction plus comments/feedback from coaches + advice
Session 3.14
•Visualising the hook on the basket
•Reprogramming your brain
Session 3.13
• Shooting drills ***
Session 3.12
• 5 on 5 switch drill – defense drill ***
• full court transition drill ***
Session 3.11
• Boxing out technique drills ***
• Shooting and boxing out drill ***
Session 3.10
• Introduction and Individual Defense
• Zig Zag Defense slides
• Slides, choppy steps, run back and hands up
• good for every training session
